GCW GYM
GCW Gym, previously Northside Performance and Fitness, is a 2400 square foot private training facility located in Indiana, PA. Free weights, weight machines, indoor turf, and sleds are used to help individuals and small groups reach their fitness goals.
FACILITY
Benefits of Training with Gavin
It doesn’t matter whether you’re an absolute beginner or working out is second nature for you, my programs can help you reach your next fitness goals and feel the confidence you deserve.
Weight training can help build strong bones, boost cardiovascular health, improve flexibility & mobility, reduce anxiety & depression, and lower injury risk.
